It’s time live a healthy life while doing your daily activities. This time, we review 4 excellent books to read.
Pounds and Inches Away
The book itself is written by Dr Simeons while studying about human chorionic gonadotropin and creating HCG diet. While HCG drops are still the #1 choice to use by most people for losing weight, the HCG diet method would not be that very effective without accompanied by 500 calories restriction. If you are serious about implementing the diet, we recommend you to read the book.
Denise Austin: Hit the Spot – Core Complete
Take This Book to Work – Denise Austin, one of the most well-known fitness instructors, recently debuted the Hit the Spot book workout series. And as you may have guessed, “the spot” that Core Complete is trying to hit is the core — an area we often ignore in our quests …Continue Reading